


CLASSIC MASSAGE
Classic massage is one of the most popular forms of massage with a very wide range of applications. This form of therapy can be used both for therapeutic purposes - inter alia in diseases of orthopedic or neurological nature, as well as to stimulate, loosen or strengthen muscle tissue. It is used primarily in the treatment of motor organs - it is considered one of the most effective forms of therapy in this area.
Classical massage can be holistic, which means that the masseur deals with all parts of the body - from the feet to the neck. It can also focus on a specific part of the body - e.g. the back and neck or legs - depending on the recommendations of the doctor or physiotherapist. Properly made - has a beneficial effect on the body, stimulating tissues, regenerating muscles, or improving blood circulation.
How is a classic massage performed?
Classical massage should be done by a professional masseur or physiotherapist - a person who knows both techniques and techniques in conducting these procedures both in theory and in practice. Appropriate application of massage techniques - with the right pressure and speed makes the patient feel better, and his pain, motor and other ailments are reduced.
The techniques used alternately during a classical massage are:
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stroking,
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kneading,
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grinding,
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extrusion,
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shaking
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patting,
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vibration,
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passive movements.
The masseur uses them in the right sequence, gradually stimulating the tissues and reducing the tension of the muscle parts. The treatment takes about 15-30 minutes to 1.5 hours.
What are the indications for classical massage?
Classic massage can be used in many diseases and ailments. This procedure is especially recommended when:
orthopedic injuries - for physiotherapy after:
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sprains, fractures, sprains and contusions of bones and joints,
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torn and upset tendons,
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contractures, paresis and paralysis - e.g. after a stroke,
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deformities of the spine,
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intense sports training and other intense physical exercise.
Skillfully performed massage will help reduce pain, relax and improve well-being.
Classic massage - contraindications
Among the general contraindications to the use of classic massage, you can calculate ailments such as:
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menstruation and being pregnant,
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hypertension,
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increased body temperature - exceeding 39 Celsius degrees,
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varicose veins and inflammation of the veins,
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skin changes - for example, highly disseminated purulent spots,
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the presence of hematomas or the risk of bleeding.